How To Overcome Binge Eating Disorder

Are you suffering from a binge-eating disorder? Learn how you can overcome binge-eating disorder by knowing the signs of compulsive eating. The symptoms of overeating, and how to stop.

What is Binge Eating Disorder?

It is normal for everyone to overeat at times, celebrations or holiday events, for example. However, frequent overeating without the ability to stop yourself maybe a binge-eating disorder. Eating large amounts of food while feeling powerless can create distress emotions during or after you’ve eaten. It can be discomforting, leading to shame, guilt, even depression over the lack of self-control and long-term results.