Essential oils are produced from plants through an extraction and concentration process. The concentrated substance then undergoes another process of distillation, which liquifies the essence into a form that you can utilize in medicinal and recreational products.
Apart from their wonderful smell, essential oils have various benefits. However, there are also a few risks associated with using essential oils. This article aims to inform you of the health benefits and risks of essential oils, so you can decide whether to use them. Be careful not to drop off at benefit number 3!