Millions of people have daily stress on their jobs. Some have become angry and unfocused after having to deal with it for so long. Others use alternative methods like yoga, exercise, sitting in a sauna or having their own personal spa day to reduce stress on the job.
We all have seen the employee who is ready to complain about everything because he/she cannot handle the stress levels on the job. If you are working in a job that is highly demanding, none of the traditional techniques may work. Discover 7 simple ways to cope with job stress.